u/Heart_triess

When im asleep im a completely different person, everything in my dreams feels more alive than being awake, i felt love three times in dreams and not even one being awake, i even prefer my nightmares over being awake because i actually feel alive, some nightmares leaved me shocked for days because of how alive i felt in them, but every time im having less and less dreams when i go to sleep, mostly one or two a month, does someone know how can i dream more? i was told that it was stress but i can't just get rid of stress, i can't control that, i have to get up at 6 am every day and go to sleep at 11-12 pm because i have to study and other stuff, i didn't think it could be that, it probably is, anyways i think dreaming is the best thing that humans can do aghh

i just wanted to know because im thinking of doing one specifically for shifting, but then im not sure how to do one