u/Healthy_Heart2025

Mental health standards in Defence exams

I am 20f and got diagnosed with bipolar disorder last year in April. Am i mentally unfit for UPSC CDS and CAPF ( confused for CAPF more bcoz did not get to know anything clearly about capf )

reddit.com
u/Healthy_Heart2025 — 3 hours ago

How to heal and be that spark again.

I am 20f , I got diagnosed with bipolar disorder exactly one year ago since then I have been on meds and it feels like I am not living my life and just surviving and passing the days. Since childhood I was brilliant in studies and then I went into a relationship and even then I was managing it all with my studies. I broke up last year in Feb and many things happened by his side which ended me into bipolar disorder since then I have anxiety panic attacks and I am unable to study. I have lost that spark of mine where I was very much determined about being successful in life. I have lost all the motivation, I am emotionally numb and many times it is like my whole body starts paining like hell. I want to regain rebuild myself into a calm determined person taking care of my health first. what should I do to slowly build myself it's been an year now I have done nothing just studying to pass the semester exams only. I want to make myself strong and bold enough to face the challenges in life.

I will be really grateful to you all for helping me out into this.

reddit.com
u/Healthy_Heart2025 — 4 hours ago

How to regain the spark

I am 20f , I got diagnosed with bipolar disorder exactly one year ago since then I have been on meds and it feels like I am not living my life and just surviving and passing the days. Since childhood I was brilliant in studies and then I went into a relationship and even then I was managing it all with my studies. I broke up last year in Feb and many things happened by his side which ended me into bipolar disorder since then I have anxiety panic attacks and I am unable to study. I have lost that spark of mine where I was very much determined about being successful in life. I have lost all the motivation, I am emotionally numb and many times it is like my whole body starts paining like hell. I want to regain rebuild myself into a calm determined person taking care of my health first. what should I do to slowly build myself it's been an year now I have done nothing just studying to pass the semester exams only. I want to make myself strong and bold enough to face the challenges in life.

I will be really grateful to you all for helping me out into this.

reddit.com
u/Healthy_Heart2025 — 4 hours ago