u/Head-Claim7175

Missed 2 therapy appointments and feel miserable

I missed my second therapy appointment in a row. I have been crying a bunch because of it all I feel is terrible the fist one I missed 2 weeks ago is because I thought I didn't have therapy that week but my therapist had actually said the week after that I will be out so and It was on me getting the wrong dates about that day and only saw her text there after it was over. today I slept through it I even texted then about 40 min before it was supposed to start. she texted I didn't see you in the meeting room I'm signing off are you still interested in meeting? I feel like I don't deserve therapy for doing this twice in a row even tho I didn't mean too I have messaged her about it haven't had a response back.

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u/Head-Claim7175 — 6 days ago