How to get out my head, and track the ball when I bat?
Hey all,
I could use some advice. We had our first league game yesterday and I swung like absolute shit. I always get in my head when I'm up to bat (I think hanging ADHD makes it difficult for me to calm down). I also noticed I'm once again not tracking the ball from the pitcher to the plate.
Does anyone have ways to get out your head when batting and actually track the ball? We had BP on Wednesday and I actually saw the ball onto the bat and had some great hits. I think I get so in my head I completely forget what I need to be doing.