Curious if it’s just hidden somewhere. I forget to turn on the exercise feature for my watch for casual jogs and just go by the step count. I am not seeing a place for total step count on the app itself, but it’s on my watch.
Where do you find your daily step stats now?
Curious what dose each of you quit at, how long you took kratom, how long you were on that (assuming daily) dose, and what side effects you had.
For me: I dosed up to 30gpd for 13 years, and I’ve had periods of time where I got off (briefly) or tapered to an insanely low dose (1-2gpd). Right now I’m down to 6gpd. I haven’t made the jump yet.
Curious if any long term (decade plus) daily users have been able to reverse joint pain/swelling after quitting. I have really bad looking (and feeling) fingers from the combo of drug abuse (mostly kratom, but other stimulants as well) and rock climbing. I also have general pain in my joints (knees/etc), but the most visible and painful is my fingers.
Also, I’ve weaned down to 6gpd and been stuck on this maintenance dose for 8 months (when I lower it I tend to relapse at higher doses). Curious just how much kratom alters electrolytes at this dose.
Does drinking electrolyte powder help at all if you’re consuming diuretics (I also consume caffeine in high enough quantities). Does the body retain electrolytes better if someone consumes diuretics regularly?
Honestly, I’m feeling cooked, and just looking for some hope or encouragement. 😣 any reversal in joint issues?
Hey all, I’ve had panic disorder since age 13 and am 36 now. 💀 I was weaned off klonopin a few years ago (got way up in daily dose from a stressful job) and have struggled to go on dates since (and honestly anything out of my usual routine).
I’m trans, so much of my dating is from the internet, which is more stressful maybe, but it seems to be what I’ve got since transitioning.
Anyway, I get matches, surprisingly, and I have made a rule forcing myself on one date every few months. It hasn’t worked out, partially because of my anxiety I think.
At jobs I’ve been told I’m completely different after I get comfortable. Laughing and relaxing in a way people may find attractive, but it’s not a quality that shows from the start. The unfortunate part of online dating is that people judge quickly.
Right now I have 4 different potential dates, which is overwhelming, and I’m afraid to go on any of them. My usual mode of action is to ghost 3 of them and take just one on a date, usually the person I find the cutest (which, clearly isn’t working out - one of my exes and I both swiped left on each other but met irl and hit it off really well; this was before I transitioned, so I feel like I may not stick out to queer women in real life anymore).
I feel like my online profile looks good to people in a conventionally attractive way (??) but it doesn’t convey how actually weird that I am. It’s a very specific niche type of weird - I get told a lot that people have “never met anyone like me”. I feel like I’m *supposed* to be this calm and confident person, which is why I used to take extra klonopin before dates, but i can’t pretend to be that “chill” person I always wanted to be anymore.
Anyone relate?