u/Haunting-Platform283

I think i am a really toxic bf i am not allowing her alot of things and its hurting her (we are like an year tg) and i want to stop and im trying but i dont feel like i can do it, what can i do to let go of the feeling that she cant do smth? I tried hiding it but it hurts me so bad it doesnt help i want to find a way do anyone have an idea what to do? Thanks