u/Green-Job-9163

I just finished my second week on zep. No weight loss this week. Now that I have taken my third short this last Friday I can definitely say that the once I take my shot, I definitely am full most of the time — this works for day 2 and 3. But then this dwindles. I can’t finish my « usual » portions on these days but I can on the rest of the days. I also feel the « hunger » when I should be hungry as opposed to feeling full most of the time. I feel like my stomach isn’t as slow to empty. I don’t have any cravings though throughout the week, that includes alcohol beverages.

Is this because I’m on 2.5? I am drinking 3 litres of water a day and hitting my fiber goals.