u/Green-Cappuccino

Stewed pear, cinnamon and chocolate protein oats
▲ 21 r/Oatmeal

Stewed pear, cinnamon and chocolate protein oats

Macros- 32g of protein, 32 grams of carbs, 13 grams of fats

It's veering into winter in the southern hemisphere and I have discovered warm stewed fruit doused in cinnamon. Made this entire bowl, including stewing the fruit, in a microwave!

u/Green-Cappuccino — 6 days ago
▲ 30 r/Oatmeal

Congee Oats !

Oats made dashi powder. Added prawns and dropped in an egg for protein and topped off with nutritional yeast for some cheesy flavour!

u/Green-Cappuccino — 6 days ago