u/Goopboop8

What workouts would u guys recommend for getting back in shape to trick and specifically to get more height?

Ive been trying to get back into flipping since i quit a few years back, i used to do alot of gtramp but given my age back then i had a hard time doing things on the ground. Ive noticed that i can barely even land a backflip anymore because i feel so weak and have trouble getting height on my takeoff, if anyone has struggled with this or can give tips id love some advice. Thank you in advance

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u/Goopboop8 — 4 days ago