u/Googleledmehere123

Hi!! Was a solidcore enthusiast in my past life (pre baby) and absolutely LOVED the classes. I found when I was in my best shape (5x week hiit or solidcore) I still struggled in the classes, good kind of struggle but was intense.

Now that I am completely out of shape, post baby, haven’t worked out seriously in 2.5 years… I’m thinking to rejoin solidcore but have some reservations about if I can handle it.

Anyone have experience going back post baby/ long break of losing yourself?

I also used solidcore for not necessarily fat loss but just more refinement and strength. I’m at a point where I realllly need to drop weight and that is one goal working out- can solidcore help with weight-loss?