I am 26 M. Okay, so I believe it is a massive problem for a lot of us and maybe someone has already talked about it, this is my first time using this sub reddit so please bare with me.
My mind over the years has gotten tired of p*rn completely, I mean to say there is no real desire within and when I am watching I wonder why I am? Now I have started to stop watching p*rn got my blocker back on. But when I am idle, especially like sleeping or studying my mind starts visualizing the scenes which I may have seen way back in past and just that one slip leads to a feeling of embarrassment and guilt as if I am the worst person who can't keep control of himself.
That's not true, I am trying and this is part of my attempt to become better in my life by quitting this addiction but this type of action when I am doing it when I am not even excited to do it is what makes it so hard, how do I get over it, would love some of ur advises or ur own struggle and success stories. Thanks!