u/GoldenGreyhound

Anxiety around Therapist

I feel so conflicted because I trust my therapist and I'm scared of him at the same time? I'm a nervous wreck before and during therapy. We've talked about it very briefly but I wasn't fully honest with him in that moment. I'm planning on bringing it up next session if I can.

I'm essentially afraid of him finding me to be too much, rejecting or abandoning me, and that thought hurts.

Has anyone else dealt with these feelings? How did it go bringing it up with your therapist?

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u/GoldenGreyhound — 11 hours ago