I feel like im pushing everyone away in my life
Right now, i’m fine. I’m stable and I’m thinking correctly. But sometimes I just get in a state where I think everyone hates me and no one cares about me and that my life isn’t real. I DONT KNOW WHY. but i do and i can’t help it. I’ve explained it to my friends and my bf but none of them understand:(. How can I explain it in a way they understand? and HOW CAN I CHANGE? please i’ll literally do anything those period where i’m like that are horrible for me and everyone else. it’s like im not in control anymore sorta like im not actually thinking.
im sorry