NAT but as someone who finds it hard to sit with feelings for a long time I often think a lot - about therapy, processes, frameworks, next steps etc.
In a way, I am doing it here too. I feel like before therapy I was clueless. Now I feel I am aware of my feelings, I can name them. But, I still think more about them than feel them.
Don't know if this makes sense but have you dealt with clients who use their thinking as a defense mechanism?