Hi everyone,
After another rupture in our 8 year relationship, I’ve asked my partner to stay somewhere else for a couple weeks so I can have space to breathe and really think about what I want to do moving forward.
I’m in a different country than my family and closest friends. My best friend (from here) is away doing the pilgrimage through Spain with her partner during this time, so obviously I don’t want to lean on her while they’re having this experience. I have a therapy appointment scheduled for Monday, but I’d like to be making good use of my time at night. The first days/nights have been me barely treading water getting it all done and ended with falling asleep reading to my 9yo (my child, partner’s step child).
I’d really like to journal, but my head is spinning. I feel like it’d just be a bunch of incoherent thoughts strung together somehow. Do any of you have any resources which could help me process and organize my bajillion thoughts/worries/fears/emotions?
Thank you very much for your time ♡