u/Glass-Gap-2264

Hello! I might be moving to Canada for my junior year of high school and beyond. I have done very well academically in the U.S. so far, ranking 5th in my grade level with over 600 kids in my grade level. I have more trouble developing extracurriculars, though. Since I might be moving to Canada, I wanted to ask what I should know about college and applications and stuff, because I really would like to get into a great Canadian university and am really hard-working. I am interested in biochemistry and would love to become a professor one day in a university in Canada or the U.S. (the latter being where I currently am, but my family is moving from the U.S. to another country and Canada is currently a likely option).

I've been trying to gain some weight and was wondering any easy ways to increase calories. So far I've found that nuts leave me really full, but I find it a lot easier to drink whole milk. Also, once I am able to get to a better place in terms of my weight (goal would be 108-112, I am 5 feet tall and went from 150 to 101.6 and am currently up at 104), would it still be possible to integrate whole milk without tracking? I would like to gain both fat (for health reasons rather than aesthetic reasons) and muscle.

edit: also, how do you get over the fear of gaining weight? part of me wants to avoid it because I am technically not underweight and maybe might have had one period at 104, but I am still trying to get to 108 because I should listen to my doctor and I also might not have had a period at 104, and even if I did it was evidently an unstable weight. I honestly have quite an appetite right now and am afraid that I will have to be very rigid around food after gaining weight. right now I try to just be mindful so that I dont give myself a stomach ache, but I am worried about obsessively counting again once I reach a weight good for me, especially if my appetite stays the same.

I don't know why. I do great on my MCQs. I've had 100s in class all year. I've been working through the Princeton book since early March. But I still do terribly on FRQs, and it's bringing my score down to a 4. Please help me. Everyone says to just practice more or read carefully, but no matter what i do I keep messing up.