I spent so long hiding myself even with visible scars including on my face but in fact i realized after therapy that I was just hiding it from me. People always can notice. What doesn’t mean they care.
I like that quote ‘when we hide something in fact, we are just hiding that from ourselves, not from others’.
I started to show myself more and I noticed no one even cared. When I was spending years without showing my legs at the gym but then I started going with shorts and even very short ones because it’s so warm all the time. People don’t even noticed. They didn’t start looking more or less. It’s always so strange to me