u/GettinglostinyouF

Today, on this rainy day,
I missed you for a fleeting second.

I was cooking with the doors wide open,
letting the wind wander through the house.
The air felt soft against my skin,
and I danced quietly between simmering pots
and half-finished thoughts,
lost inside my little fantasy world.

Then suddenly,
the wind rushed in—
and for one fragile moment,
it felt as though you had come home.

And just like that,
my heart slipped into a life that does not yet exist.

I imagined us married.
You were away at work, saving lives
and I kept glancing at the door every few minutes,
pretending not to wait,
yet waiting all the same.

The food stayed warm on the stove,
the rain hummed outside,
and impatience bloomed softly inside me
like a secret no one knew.

Then finally,
you walked in—
my angel, returning home after a long day.

And I would smile before asking,

“How was your day?”
“What was the best part of it?”
“Did you eat your lunch?”
“Did you at least have your coffee?”

And somewhere between all those small questions,
the one my heart truly wanted to ask—

“Did you miss me while you were away?”

-sk💜

I don’t care what others say

Whether it’s attachment issues or trauma bonds, all I know is there’s this veil so thin at times that I feel you, I want you, I am part of you, they just don’t understand the pain of separation. I am tired of this silence, I don’t want to chase you, and you too should stop running, let’s be together, let’s be happy as we are in 5D. I can’t be without you, it’s just not possible, I feel soulless, I feel like a corpse without you, or at least help me get out of this illusion of separation. Idk, I have a thousand things to say to you, but you don’t even want to listen to me 🥺what should I do? Why ? Would you be happy if I leave you alone? I know you are here, on this sub, if this post reaches you just know that I miss you and I love you and I want to talk to you. And yeah, unblock me please 🥲

Unsure why previous post got deleted

So here it is again

FULL MONTH MOON SYSTEM

(Personalised)

Think of this like a wave:

Yin (inward) → Yang (outward) → Peak → back to Yin

DAYS 0–2 — NEW MOON (Deep Yin)

State: 100% Yin

Theme: Void / Reset / Emotional detox

You’re not meant to feel clear here. That’s the point.

Do:

• Minimal socialising

• Journaling what you need to release

• Long showers, silence

Avoid: making big decisions

Frequencies:

→ 432 Hz or pure ambient sounds

Crystals:

→ Amethyst, MoonstoneFood:

→ Warm, grounding (soups, herbal teas)

Breathwork:

→ Inhale 4 – Exhale 8 (deep calming)

Mantra:

I allow myself to begin again.

DAYS 3–5 — WAXING CRESCENT (Yin → Yang)

State: 70% Yin / 30% Yang

Theme: Hope / Intention

This is where your attachment pattern can start fantasising. Stay grounded.

Do:

• Set 1–3 clear intentions (not about a person—about YOU)

• Light movement (walks)

Frequencies:

→ 528 Hz (gentle activation)

Crystals:→ Moonstone + Tiger’s Eye (balance intuition + action)

Food:

→ Light, fresh foods (fruit, greens)

Breathwork:

→ Box breathing (4–4–4–4)

Mantra:

I move forward with quiet trust.

DAYS 6–10 — FIRST QUARTER (Rising Yang)

State: 60–80% Yang

Theme: Action / Friction / Momentum

This is where you either:

• take action

OR

• fall back into waiting

Your rule here: NO waiting energy.

Do:

• Take real-world action daily (work, body, goals)• Keep yourself physically engaged

Frequencies:

→ 639 Hz or light rhythmic beats

Crystals:

→ Carnelian, Citrine (confidence + drive)

Food:

→ Protein, energising foods

Breathwork:

→ Power breath (fast inhale/exhale 20x)

Mantra:

I choose action over illusion.

DAYS 11–13 — WAXING GIBBOUS (Strong Yang)

State: 90% Yang

Theme: Discipline / Refinement

This is NOT about starting new things—it’s about improving.

Do:• Focus deeply on what you already started

• Remove distractions (including emotional spirals)

Frequencies:

→ Instrumental / focus music

Crystals:

→ Clear Quartz, Tiger’s Eye

Food:

→ Clean, structured meals

Breathwork:

→ Inhale 4 – hold 4 – exhale 4

Mantra:

I stay steady and focused.

DAYS 14–16 — FULL MOON (Peak Energy)

State: Yin + Yang overload

Theme: Truth / Emotional intensity

This is where your feelings can feel very real and very convincing.Be careful here—this is where illusion feels like destiny.

Do:

• Reflect, don’t react

• Release (write → burn, or emotional release)

Avoid: messaging people from emotion

Frequencies:

→ 741 Hz or sound baths

Crystals:

→ Selenite, Amethyst

Food:

→ Hydrating, light foods

Breathwork:

→ Slow deep breathing

Mantra:

I see clearly without attachment.

**DAYS 17–21 — WANING GIBBOUS (Yang → Yin)**State: 60% → 40% Yang

Theme: Integration / Understanding

Now clarity starts becoming real, not emotional.

Do:

• Reflect on what worked / didn’t

• Talk things out with grounded people

Frequencies:

→ 432 Hz

Crystals:

→ Smoky Quartz

Food:

→ Balanced meals

Breathwork:

→ Inhale 5 – exhale 7

Mantra:

I trust what is revealing itself.

**DAYS 22–25 — LAST QUARTER (Active Yin)**State: 70% Yin

Theme: Letting go (with awareness)

This is powerful for breaking your attachment cycle.

Do:

• Cut habits (checking, waiting, stalking energy)

• Declutter (physical + emotional)

Frequencies:

→ Low ambient / grounding tones

Crystals:

→ Obsidian, Labradorite

Food:

→ Light + detoxifying

Breathwork:

→ Deep sigh breathing

Mantra:

I release what drains me.DAYS 26–28 — WANING CRESCENT (Deep Yin)

State: 90–100% Yin

Theme: Surrender / Closure

This is where healing actually happens.

Do:

• Rest deeply

• Stay off social media more

• Be in solitude

Frequencies:

→ Silence or soft ambient

Crystals:

→ Lepidolite, Rose Quartz

Food:

→ Warm, comforting

Breathwork:

→ Slow natural breathing

Mantra:

I trust the cycle of my life.

Feel free to add your thoughts and correct me if anything seems wrong.

I thought it may help someone.

Thanks

Happy healing ❤️‍🩹

Please correct me I could be wrong but this is what I have observed from past few months about the different energies in each moon cycle and this research has had helped me recognise my mental patterns and habits. Please try if anything helps and add on anything that you feel is right. Thank you

FULL MONTH MOON Roller coaster

Think of this like a wave:

Yin (inward) → Yang (outward) → Peak → back to Yin

DAYS 0–2 — NEW MOON (Deep Yin)🌚

State: 100% Yin

Theme: Void / Reset / Emotional detox

You’re not meant to feel clear here. That’s the point.

Do:

• Minimal socialising

• Journaling what you need to release

• Long showers, silence

Avoid: making big decisions

Frequencies:

→ 432 Hz or pure ambient sounds

Crystals:

→ Amethyst, MoonstoneFood:

→ Warm, grounding (soups, herbal teas)

Breathwork:

→ Inhale 4 – Exhale 8 (deep calming)

Mantra:

I allow myself to begin again.

DAYS 3–5 — WAXING CRESCENT (Yin → Yang)

State: 70% Yin / 30% Yang

Theme: Hope / Intention

This is where your attachment pattern can start fantasising. Stay grounded.

Do:

• Set 1–3 clear intentions (not about a person—about YOU)

• Light movement (walks)

Frequencies:

→ 528 Hz (gentle activation)

Crystals:→ Moonstone + Tiger’s Eye (balance intuition + action)

Food:

→ Light, fresh foods (fruit, greens)

Breathwork:

→ Box breathing (4–4–4–4)

Mantra:

I move forward with quiet trust.

DAYS 6–10 — FIRST QUARTER (Rising Yang)

State: 60–80% Yang

Theme: Action / Friction / Momentum

This is where you either:

• take action

OR

• fall back into waiting

Your rule here: NO waiting energy.

Do:

• Take real-world action daily (work, body, goals)• Keep yourself physically engaged

Frequencies:

→ 639 Hz or light rhythmic beats

Crystals:

→ Carnelian, Citrine (confidence + drive)

Food:

→ Protein, energising foods

Breathwork:

→ Power breath (fast inhale/exhale 20x)

Mantra:

I choose action over illusion.

DAYS 11–13 — WAXING GIBBOUS (Strong Yang)

State: 90% Yang

Theme: Discipline / Refinement

This is NOT about starting new things—it’s about improving.

Do:• Focus deeply on what you already started

• Remove distractions (including emotional spirals)

Frequencies:

→ Instrumental / focus music

Crystals:

→ Clear Quartz, Tiger’s Eye

Food:

→ Clean, structured meals

Breathwork:

→ Inhale 4 – hold 4 – exhale 4

Mantra:

I stay steady and focused.

DAYS 14–16 — FULL MOON (Peak Energy)🌝

State: Yin + Yang overload

Theme: Truth / Emotional intensity

This is where your feelings can feel very real and very convincing.Be careful here—this is where illusion feels like destiny.

Do:

• Reflect, don’t react

• Release (write → burn, or emotional release)

Avoid: messaging people from emotion

Frequencies:

→ 741 Hz or sound baths

Crystals:

→ Selenite, Amethyst

Food:

→ Hydrating, light foods

Breathwork:

→ Slow deep breathing

Mantra:

I see clearly without attachment.

**DAYS 17–21 — WANING GIBBOUS (Yang → Yin)**State: 60% → 40% Yang

Theme: Integration / Understanding

Now clarity starts becoming real, not emotional.

Do:

• Reflect on what worked / didn’t

• Talk things out with grounded people

Frequencies:

→ 432 Hz

Crystals:

→ Smoky Quartz

Food:

→ Balanced meals

Breathwork:

→ Inhale 5 – exhale 7

Mantra:

I trust what is revealing itself.

**DAYS 22–25 — LAST QUARTER (Active Yin)**State: 70% Yin

Theme: Letting go (with awareness)

This is powerful for breaking your attachment cycle.

Do:

• Cut habits (checking, waiting, stalking energy)

• Declutter (physical + emotional)

Frequencies:

→ Low ambient / grounding tones

Crystals:

→ Obsidian, Labradorite

Food:

→ Light + detoxifying

Breathwork:

→ Deep sigh breathing

Mantra:

I release what drains me.

DAYS 26–28 — WANING CRESCENT (Deep Yin)

State: 90–100% Yin

Theme: Surrender / Closure

This is where healing actually happens.

Do:

• Rest deeply

• Stay off social media more

• Be in solitude

Frequencies:

→ Silence or soft ambient

Crystals:

→ Lepidolite, Rose Quartz

Food:

→ Warm, comforting

Breathwork:

→ Slow natural breathing

Mantra:

I trust the cycle of my life.

Thanks yours S💜☀️✨🌹