This is my fifth pregnancy, but my first surprise! After our last, I decided to get myself back in pre-first baby shape and I was doing great with an intermittent fasting diet and nightly beginner yoga routines - I lost about 90 pounds in five months and I have been feeling so much healthier and happier!
I just found out that I’m expecting baby number 5 and I’m looking for some advice to keep me from undoing all of my hard work.
I know baby’s health comes first, but if there’s a balance to be struck I’m willing to try!