u/Fuzzy-Ad-5575

Not sure if nsfw, not even sure if this is the right place to ask. Fairly new to Portland, just moved here over two years ago. I am in a very rough spot for me. I am in need of a therapist, badly. I make just enough over the qualifying income for OHP, but not enough to afford to go see a therapist. I don’t know where else to turn. I’ve tried the hotlines, tried other common help methods, but I am unable to stop the extreme depression and ideation.

I need to talk to someone soon, before it’s too late and the thoughts that permeate my head get the better of me.

Does anyone know of a therapist who charges on a sliding scale or is not too expensive?

Thank you.