u/Funny_Estimate_4285

Out of the below sweeteners I’ve listed , does anyone experience less or more or no noticeable cravings or feelings of being a bit out of control and needing more when they taste the sweet taste using these sweeteners?

- pure stevia
-pure allulose
- erythritol
-pure Monkfruit

I’m not including malitol, xylitol etc because I don’t want to try them and know they’d wreck me

find I’m pretty ok with erythritol cravings wise but can feel nausea after having it. I’ve only tried Monkfruit products once and can’t remember how I tolerated it but now it’s available in my country I think this is a better alternative for me the few times I have sweet treats rather than erythritol