u/Funky_Library_Lady

I’m on Wegovy for weight loss and the inflammation benefits. I am really struggling to drink a decent amount of water or any fluid really. I keep a water and a Sprite Zero with me at all times and by the end of the day I’m lucky if I’ve drank 16 oz of water and 4oz of Sprite. This was an issue before Wegovy that contributed to water retention and inflammation. I’m walking or working out three to four days a week and on those days I can usually get through a second bottle but that still only puts me at a max of 32oz. The thought of trying to drink any more seems daunting.

Any tips or tricks for sneaking in more?