hi! I'm a teenager, this year and last year i've been wasting my life on chatrooms and other chatting apps, which i don't say proudly.
It's gotten to a point where i can't function normally and my focus is getting worse by the day. Even so i'm still very addicted to such chatrooms, which isn't healthy for me, knowing i've seen a bunch of disgusting and unhumane things on there, it's gotten so bad that i get physically nauseous when i think about them.
I don't know what i'm doing with my life, i'm a very good student, I do the highest level of schooling in the country i live in, i got caring parents that want to see me succeed and would do all for that. Even so i'm wasting my fcking life, and I regret it, but i've tried stop using those sites and apps, but each time i come back as if it's a loop that I can't escape. but i want to escape it, but i don't know how. I think it's mostly the attention, nostalgia and trauma keeping me stuck in the loop. I really need advice