▲ 2 r/BasketballTips
Is vertical jump bible a good book to gain some inches in vertical jump or nah?
Just started learning this book to finally make my first dunk and increase my jump in the game. I am an amateur hooper with access to a gym, so I don’t need to focus only on plyometrics and home workouts.
But I have some doubts about choosing this one book because some people recommended different programs. So, is this program worth it, or would it be better to switch to another one?
u/Fun-Bodybuilder605 — 4 days ago