u/Full_Orchid5257

I’ve had this since 2007 (20yrs old) tried every cream but did not opt with laser light, methotrexate etc. it’s just purely steroid creams. Then i discovered keto diet 4yrs ago and completely healed (100%). My level of psoriasis is literally everything is covered except my face. I went running 2 years ago, then a year ago i tried longer runs but running on a low carb. Eating low carb breads, shiritake rice while running because it felt like hunger games after a half marathon run. Now, may psor is back and it’s back with a revenge. I’m just wondering what could’ve happened? Did i ate bad food, did my body got stressed due to running while on low carb (sometimes fasted)? Now i’m on my 4th day of strict carnivore and hoping to heal again. Does anybody here experienced the same? I’m not gonna sugar coat, i’m really sad. After experiencing 4 years of healing, this sickness gets the best out of me and it’s heart breaking.