M19 I wanna quit but i fail everytime (i sent this what i wrote to my friend so reading it might be weird ig)
Alright dude so i am very heavy porn addicted i have been for years now and its just getting worse like now i am not even using porn to jerk off hentai weather it be reading or watching or even AI chatbots and i am just jerking off to more and more things that just last year i considered disgusting stuff that i would hate irl but i feel like now its fucking with my brain i have tried in the past max i got to was like 5-6 days or a week ever since then i stop for max like 2-3 days then i just find some excuse like i know these are just excuses to jerk off but i still can't stop myself and even on the topic of jerking off to things i considered disgusting i try to find excuses to watch more and sometimes i don't even do that i just put something on like i have been doing it for idk almost like a decade idk for a long time i am also scared that i will get some ED form jerking off so much i try to make sure i only do it once a day but there was a time i was doing it all day though now i do try to make sure its just once