u/Fragrant_Fig_1510

Hi all! I had my 6 week post op ORIF for trimalleolar yesterday and got cleared for PT/ 50% wb. I don’t go to PT until Friday, but my surgeon told me I could do some exercises and “test the waters” with some pressure on my foot before then. Does anyone have any recommendations for some range of motion or gentle strengthening before my PT starts aside from ankle pumps and ABCs? I’ve got those down lol. Even though im still not a hundred percent, I’m feeling really excited and good about taking the next step in my recovery!