I am a male 24 I came across this nofap thing across this nofap thing online
I also used porn regularly but never did I face such situations as low confidence etc
That happens to everyone even if someone who don't watch porn will be short on confidence sometime
So attributing all these things to just not fapping is wrong
The thing is dopamine when you use high novelty things like porn your brain releases dopamine in big amounts and the dopamine released from other activities becomes lesser so you don't get just that much level of dopamine
And by doing nofap any of the guys ain't gaining superpowers but the basic feeling of joy from normal activities that a non addict person has
And dopamine is also released when we feel some sense of accomplishment
Like passing out school or completing a task while dedicating yourself to it
Maybe the superpowers that those guys feel is just dopamine releasing in brain from the fact that they have completed a task(like going 90 days without it)
Even if you quit porn, masturbating but keep indulging in other novelties like smoking drinking then you will not even see the benefits although you would have abstained from pmo
BY ALL MEANS DO NOT TREAT THIS POST AS SOMETHING WHICH SAYS GO AND WATCH PORN!!!!!!!!!
these people need to study cause and effect relationship first.