u/Forward_Dog_2517

I knew from a very long time(almost a decade) that I'm not doing well. I used to harm myself then I stopped doing it. I tried really hard to overcome this feeling of hopelessness and got out of self pity and did make my life better to some extent but the thought that there's no point in living never left me I finally decided to seek help but I'm not able to open up completely to the therapist. Idk what I'm gonna do