helppp
Hi everyone. I’m a 19-year-old girl and I’m really struggling with pelvic/bladder symptoms, and I’m starting to wonder if this could be related to pelvic floor dysfunction.
My main symptoms are:
- constant pressure / discomfort in the pelvic area
- frequent urination, sometimes even every 30 minutes
- symptoms come in waves (some periods better, some worse)
- triggers seem to include stress, car or bus rides, and sitting still for long periods of time
- if I don’t drink enough water during the day, I sometimes feel mild burning after I finish peeing
I saw a urologist and had an ultrasound, and they said everything looked normal. That reassured me a little, but I’m still suffering a lot. It has been going on for more than two months now.
I’m also dealing with a lot of anxiety, so I’m wondering if stress could be causing pelvic floor tension and making everything worse.
Does this sound familiar to anyone with hypertonic pelvic floor / pelvic floor dysfunction? Did you have urinary frequency or pelvic pressure from it? How did you get diagnosed, and what helped you improve?
Thank you so much. I feel very lost right now!!!