Am I just being dramatic??
/trigger warning/
Some shit happened a few days ago and it really was a bad day for me. I won’t go into details but the thing that triggered the crying, triggered the self deprecating thoughts I had about myself, I felt so bad that thoughts of choking myself with my hands, suffocating myself, and tying a rope around my neck were the thoughts that kept coming back, that day I felt like I deserve absolutely nothing but those three, I felt like I needed to punish myself just to feel a bit better, so I could deserve to feel better.
I know it looks like im pretty aware of things and it’s like i don’t ever need to make a post like this. But I genuinely do not know if I’m just being dramatic about this since this is just the second time, as far as I know, that I’ve thought about it I don’t have any money for therapy and school counseling is not helping.
Please be nice but I genuinely do not know if I’m just being dramatic about this.