u/Flowers1811

I guess this is the “crash”? I’m not sure. But right now I am really struggling with the late afternoon into evening window, where you still have personal things to take care of after work (load of laundry, cook dinner, light clean etc) or I just want to be a balanced regulated and present partner instead of overstimulated/overwhelmed turned mute, but it’s too late in the day to take any additional of my meds (for context I am prescribed 20mg IR adderall daily “as needed” lol). It seems unfair that my “good” hours are all spent at work. Any tips or tricks? What are you all doing to help combat this if you’re also struggling with this? Thanks! 🙏