▲ 132 r/weightgain
M24 5'8 54 to 62 kg from in 4 months
I've been underweight my whole life. At the beginning of this year, I decided to completely change that. Started lifting weights 3x/week, getting around 2700–2800 calories and 120-130g protein daily.
Big thanks to everyone here who shares their progress, experiences and tips on gaining weight, you guys really helped me start and stay consistent on this journey.
u/FlippyBoi1 — 4 days ago