u/Flat_Mission_2375

I have now weighed myself and have lost 19 pounds in a month and a couple weeks of the break up. My cortisol levels are through the roof and I have barely been eating. I have no motivation, I don’t sleep well at all and doing small tasks seems like a huge to do. I was wondering if anyone else is going through this. This is the hardest break up I’ve ever had to go through and honestly I feel so lost