u/Flaky_Tone_5453

I felt the happiest when I no longer took zoloft/setraline regularly and forgot to take the pills. I did not experience the withdrawal effects.. I have been trying them again regularly to see if they help me mood wise. There were moments I felt better but I also feel empty a lot of the time. Increased my dose 2 weeks ago to feel the same numbness and today has been a low point.

Will be going down the supplement route with cod liver oil, vitamin b and magnesium as they have antidepressant effects. Will start new hobbies and try busy myself more., and will focus on my life goals as a motivator. Has anyone felt the same?