Taking a month off!
I’ve been on tirz since 12-1-25. I’ve made it to two dose of 7.5 and had to back down to 5. I hit a stall and that 2 weeks on 7.5 got me over it from not being able to keep anything down. I backed down to 5 and things have been great. Went from 230 to now 184. I’m 5’10” for reference my first “goal” is 165 as I lift heavy and will re-evaluate once I get there. But between having my wisdom teeth removed on the 20th and finally getting a breast augmentation on june 18th I’m basically taking a month ish off. A much deserved surgery I’ve dreamed about since I can remember! Anyone else had a decent little gap off ? How was restarting ? I plan to start again at 2.5 not worth the risk of the gi issues I’ve had previously. The plan is to focus on my nutrition and stay in a deficit but also eat to enough to help recovery. Any tips, tricks and things for a break and dealing with Tirz after a surgery?