u/Fit_Atmosphere_1492

How do i stop overeating/ binge eating?

Not sure if this is the right place to ask this. But please help me out...

Everytime i eat stg unhealthy or bahar k after that i feel nauseous cuz of the guilt to eating out

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u/Fit_Atmosphere_1492 — 6 days ago

The panic says that i shouldn't let go of this hurt that ive been going through since the breakup..... The pain feels like home and hope......

I cannot word it better.... Please help me out

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u/Fit_Atmosphere_1492 — 12 days ago