u/Fit-Somewhere3131

I want to encourage everyone to hang in there and be patient. I started on 12/28/25 and am ramping up slowly. I am now on week 3 of 1.0. I started at 208 and am now 189. I just realized that I don’t eat as much-more than the “few bites” but not as much and definitely not seconds. I also don’t think about food as much at night which was a huge problem for me. Although I’ve lost weight along the way, it’s not falling off. I am fine with this progress. Please, please don’t be discouraged. This goes at a different pace for everyone. I gained weight on vacation then lost it when I got home. Hang in there everyone. You are better today than you were yesterday!

You, talk bald Frenchman, me African American female. You do not speak much English, but you tried. One of your sons speaks more English. I was at a table of all females for lunch. You asked me what time we needed to return to the dock for our boat. 5:45p. You like the NBA, I like the NFL. We did not get to exchange information, but I would like to keep in contact. If this is you, reply here!