▲ 4 r/FODMAPS
Hi, what about soy yoghurt? I know soy is high FODMAP, but shouldn‘t yoghurt be ok? Because the cultures have processed (almost) all sugars?
u/Few-Escape-4787 — 14 days ago
Hi, what about soy yoghurt? I know soy is high FODMAP, but shouldn‘t yoghurt be ok? Because the cultures have processed (almost) all sugars?