Any tips to remember to take T?
I've been on testosterone for over 2 years now and in the beginning, I was so excited to finally start T that I had no problem with the injections and I even wanted to do them the night before (I usually do them every week on mondays). But recently, I've been forgetting to take my shots. Like, almost every two week or so I forget it. I do have ADHD and for the past few years I've been using an app, it's called Finch and there's a list of things/chores you have to do and I had a reminder to take my T on mondays, but I deleted that app because I wasn't really using it. I'm thinking about just setting an alarm on my phone for like, 9-10pm that would say "did you take your shot?" but I don't know if that's the best solution or if anyone else with ADHD has a hack they'd like to share. Thank you!