I know that memorising without one isn't ideal because bad habits may be very hard to get rid of later on, but should I start anyway and making sure I'm doing the best I can to say it correctly? I can't afford a teacher right now
I have memorised a few and I think I am not making any glaring mistakes but I'm wondering if my inevitable minor mistakes make my memorisation or recitation invalid
Basically I'm injured and have transitioned to slow reps which includes the concentric and obviously this has caused me to reduce the weight . I still manage to reach failure but I'm unsure if I will grow at all doing this since the weight is so much below my abilities and the concentric is slow(2-3 seconds)
Thanks
I find most things boring or it feels like I don't have the energy for them, currently I like reading, playing chess/board games, and sports. I really enjoy reading but I'm not really super absorbed into it. And chess/sports have the issue that you can't do them for super long stretches of time. Can someone help? I want to find something that I'll become obsessed with and can do in most of my free time, should I start gaming?