▲ 1 r/kundalini
tired of these head jolts
Please guide. I have been facing these issues in my nightly meditation ( sleeping pose) from past three/four months :
- head jolts lifting the upper body up as soon as relaxed and focus deeply. Occurs several times in one session.
- right hand tapping hard and fast on bed ( fingers to wrist area only)
- right hand slapping chest area several times
- right hand making the round of the head. i had to lift my head to let it pass underneath the head
these things feels like slowly continues to grow in intensity. not able to do meditation properly.
Are these any neurological disorder ? should i stop meditation ?
u/Express_Seat_5125 — 2 days ago