Visited Europe and feeling incredibly disheartened
Im visiting europe for about a week for the first time, i knew their food was different but i didnt know it was to a degree that just... made me sad. I pretty much only snacked on random crap today and my poop came out solid. even with all my regular meals my poops dont plop sometimes. Actuallly have WEIGHT. They have fresh, sealed fruit at tesco. Chia and oat puddings. Everything has fiber retained and even the smallest of things have me feeling very satiated. I saw the limited edition Starbucks drink that was pistachio flavored and I hestitated until i saw the cal count. 62 Cals. 62 fucking cals. and the skinny latte is 35. 65 would already be low cal and utterly revolutionary in america. Meanwhile im over here constructing constant yogurt snacks and eating sweet potatoes just to curb my cravings and sweet tooth. i love those things and all but it gets old. Id love to have something fun from the store now and then. but when i do my body just starts craving more/ feels like ass. i always end up wishing i made some jello concoction
Im so sick of our country trying to kill us with fatness. It sounds so comically evil but they literally subtracted the fiber from all our snacks so we eat more of them and get fat as shit. id love to be able to enjoy snacks at gas stations and the like, but i literally cant. its all trash- its not even worth sparing the calories sometimes. everything tastes like shit. meanwhile i can get a kefir at tesco snd feel like i just had an entire meal with half the bottle for like 50 something cals. Whatever man
i grew up eating incredibly healthy and fairly active and still managed to end up overweight. im not giving up but wow. it hurts to know that if i lived here i basically wouldnt need to try. And im sure europeans struggle but compared to banality of the states its fucking luxury. Puppies and rainbows. 62 calorie sweet latte. 62. 62.