▲ 17 r/EMDR
I am so uncomfortable with the stability sometimes
And it’s not bragging rights. I feel like existing while healing from CPTSD is like living in a country where the only person speaking English is me.
I’m somehow at ease when I endorse the threats that do not exist - it really feels like taking the tricycles off when I step closer to a different truth
And it’s that I’m actually doing ok. And I’m in control because I’m an adult now and the threats no longer exist
And I hate the discomfort of what I’m suppose to trust is safety.
And of course when reflecting on this, the fact I have to remind myself of this is fucked up already.
I’m sorry I’m just processing
u/Expert_Play5570 — 7 days ago