I’ve been dealing with recurring sexual thoughts that feel really out of line with my values. They tend to show up randomly or when I’m already aroused, and the more I focus on them, the stronger they get.
It’s starting to stress me out because I don’t actually want these thoughts, and I’m worried about why they keep happening. I’m not looking to act on anything—I just want to understand what’s going on and how to stop or reduce them.
Has anyone dealt with something similar or found ways to break the cycle?
u/Every_Office_8279 — 12 days ago