I feel intense envy toward idols and it’s starting to affect my mental health
I’m struggling with intense envy toward KATSEYE and I don’t really know how to explain it without sounding ridiculous. Ever since I got into K-pop a few months ago, I’ve become obsessed with the life idols have, especially being in a group, performing, being admired, and having that level of attention and importance.
Whenever I see KATSEYE performing or even clips of them online, I get this horrible sinking feeling in my stomach. It’s not because I dislike them — it’s because I feel deeply jealous of the life they have. I know idol life comes with a lot of pressure, criticism, and personal struggles, and I’m not ignoring that, but I still want everything that comes with it: the attention, the crowd, the opportunities, being around other talented people, and feeling like your life matters on a huge scale.
The hardest part is that I got so emotionally invested in them that it almost feels like I should be there too somehow, and I got left behind. I know that sounds irrational, but emotionally it feels like I’m watching the life I was supposed to have happen to other people instead.
Before discovering K-pop, I didn’t feel this strongly, but now it’s affecting me a lot. My own life feels repetitive and small in comparison, and I can’t stop feeling like I’ve been cursed with an ordinary life while wanting something much bigger. I think part of what makes this so painful is that being average doesn’t feel okay to me. I know that probably sounds shallow, but I really struggle with the idea of living a normal life while knowing a world like theirs exists.
I feel embarrassed even admitting this, but it’s become hard to watch them without feeling upset. Has anyone dealt with this kind of intense envy toward idols or celebrities? How did you cope with it or stop it affecting you so much?
(ik i seem like a horrible person but please be gentle im rlly struggling rn) also im 19