u/Euphoric_Savings1451

recently my dad got arrested for something quite serious and im struggling really badly with this i’m not sure why. people get arrested all the time but i just constantly feel like crying and like im sick when i think about it and when i think about how the police came in my house and handcuffed him in front of me. im just so scared i dont know if he’ll ever come back and i don’t know how ill go about the rest of my life if hes gone. i’m still young and i don’t want to reach adulthood without him
how do i cope with this and stop thinking about it im stressing so much and its horrible because i have my most important exams coming up soon and all i can think about is this. i feel so scared and sad for my dad and also for my mum. idk how shes dealing with this she lost her husband. ☹️☹️