My Points dont Stick that well in the Board. Maybe I throw to soft but dont want to change it. If I Hit a t20 I dont feel I Can put another in there because Both will bounce out.
How Can I get them Grippy? I trief some of them to get a better grip with a sharpining Stone or 180 sandpaper, but it’s Not enough. Any Other ideas?
Is there anyone here who has completely overcome their anxiety disorder?
I have been suffering for over five years now—primarily from physical symptoms such as dizziness, head pressure, and lightheadedness. This has led to a resulting fear that I might collapse.
I am currently undergoing both cognitive behavioral therapy and depth-oriented psychotherapy. Fundamentally, I have come to understand my fears and no longer let myself get immensely worked up over them. Nevertheless, I cannot seem to shake the daily torment of these symptoms or the hyperfocus they have created.
Medication-wise, I am taking 200 mg of Opipramol (Insidon, Pramolan—a TCA).
Despite this, I feel extremely restricted in my daily life; everything feels physically exhausting, and I cannot properly make plans because I never know how I will be feeling on any given day.
Does anyone have any advice—or perhaps a glimmer of hope I can cling to? Do I need to switch medications again?
I hope someone can offer me some guidance in the right direction, or at least some hope.