u/Eternal-Sunset

Hi everyone, I'm a bit embarrassed but glad I found this group, perhaps you'll know what to do?..

I'm new and I'm trying to participate, the problem is I have severe social anxiety and I'm neurodivergent, and whenever a comment of mine gets downvoted, I get so anxious and sad, because I don't understand what I did wrong and if I offended someone by mistake, and there’s no one to explain it to me and I feel helpless and I become avoidant.

If anyone who went through something similar has tips on how to navigate and cope with downvotes, I would really appreciate your advice, because I saw some cool subreddits and I want to participate but I'm scared.

If you have any tips for me please tell me!

Thanks a lot

Hi everyone, I'm a bit embarrassed but glad I found this group, perhaps you'll know what to do?..

I'm new and I'm trying to participate, the problem is I have severe social anxiety and I'm neurodivergent, and whenever a comment of mine gets downvoted, I get so anxious and sad, because I don't understand what I did wrong and if I offended someone by mistake, and there’s no one to explain it to me and I feel helpless and I become avoidant.

If anyone who went through something similar has tips on how to navigate and cope with downvotes, I would really appreciate your advice, because I saw some cool subreddits and I want to participate but I'm scared.

If you have any tips for me please tell me! Thanks a lot