Gaining weight after neglecting personal health for a long time
Now at 47kg (172cm male, 23y), my peak was 55kg, but after some events I started losing a lot of weight with my bottom at 43kg, now I'm "better" but still struggling to get where I was before, my goal is not only be at 55kg again but more than that. My problem is I still struggle with appetite and nausea, I cant force myself to eat without vomiting, but drinking shakes is fine I guess (But I dont think I can live with only shakes), I go to the gym 2-3 times a week and besides that I not really active, just studies. You know when people eat a lot when anxious or depressed? I guess my case is the opposite, I count calories, some days I can get things right but the majority of days I just cant eat anything without feeling bad, I threw half my lunch at the trash, didn't have breakfast etc. Mental health maybe? Yeah, I tried going to the psych but it is expensive and it didn't help at all, honestly Idk what to do with myself, I appreciate any advice, thank you all.